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"Brand New 100 Rep Workout Program"
 Josh Carter introduces the quickest and most effective way to organize your workouts, control your nutrition, and supercharge your metabolism. How to get the body you want in 2009 in just the next 6 weeks. Learn more about Josh's workout program in our entire review... |
So, here is the beginning of your Personal Training roadmap…
For those of you here to learn more about losing body fat, getting fit, staying fit, and creating the body you’ve always wanted, then stay right here with us and keep reading below.
For Personal Trainers
Get your Personal Trainer Course copy and pave your wave to fitness success.
If you'd like to...
- become a personal trainer
- choose the best Personal Trainer certification
- are starting a Personal Training business
- or want to learn about Personal Training jobs
...then click on through to our popular Fitness Training School Online Guide.
You'll be guided on a tour of everything personal training, from how to choose your personal trainer certification to starting a personal training business of your own. Enjoy the tour!
Are the rest of you ready...
to start your workout?!
Now, for those of you looking to get in shape for summer, for sport, or just to feel better, let me tell you a little bit about us...
For most of the past decade as personal trainers in Boston and now in Manhattan Beach, we have helped hundreds of our personal training and boot camp clients achieve their fitness dreams.
(2) Learn some new exercises that you can do today
(3) Develop and implement a training routine
(4) Shed that last 5, 10, or 20 lbs. that may be plaguing you
(5) Come back from or avoid injury
(6) Get those 6-pack abs and keep them
(7) Rid yourself of lower back pain
(8) Compete in any sport or athletic activity
(9) Look better in the mirror
(10) or just to feel fit and healthy again
...Before You Go Any Further...
Be sure to subscribe to our Fitness Reporter e-Magazine for all our fun fitness updates.
...Fitness Program Design...
The fitness programs designed by "My Personal Trainer School" are not cookie-cutters. We are proud of the detail and attention that we give to everyone. Here is a glimpse into how we get started.
In your initial FREE phone consultation, we are going to find out all about you; what you like to do, what you don’t like to do, what has been the most successful for you in the past, and what you are looking to do right now.
Talk to Your Personal Trainer
Are you more than a stone's throw from Massachusetts? No worries, try our online fitness program design services.
Schedule your no obligation personal trainer consultation and one of our certified personal trainers will be on the phone with you shortly!
The My Personal Trainer School team will cover your exercise history, a short medical history, talk about injuries and physical therapy, and figure out what is most important to you over the next few months, the next year, and beyond.
Your FREE home fitness consultation is more assessment-based. We will take you through a series of movement screens (not to worry, we won’t be handing you the 100 lb. barbell just yet!). These “mini-tests” let us know which muscles are too tight or too loose and which joints are moving better than others. This is where we pick apart the imbalances that may be preventing you from reaching your goals.
All of this information put together becomes our magnifying glass to see how we can best help you and it is the foundation for your fitness program design. It is this detail and attention that has made our team among the most sought after group of Personal Trainers in Boston and now as a Manhattan Beach Personal Trainer.
What Our Clients Are Saying...
About Personal Training"...our sessions are challenging and fun and I'm always interested in the next fitness trick he's got up his sleeve...his creative exercises are so much better than standing in place and curling a bar...overall, my core strength, my flexibility, and my desire to head to the gym have all improved greatly.Thanks Boh!" Tiffany Ortiz - Boston, MA Here's a video of client Peter Engen - freestyle skier extraordinaire... About Boot Camps"I ran a marathon a year ago, and had a hard time getting back into a workout routine, so I signed up for Boh's boot camp. After a short time, I have already noticed a difference! I have never really had tone and definition before, and now I'm beginning to see it! Each day brings a new set of activities that work the whole body in a balanced way. Most of the exercises are new to me and many of them involve different props, which keeps the workout interesting! Boh makes the workouts challenging, but he is very positive, supportive and easy to work with. I truly look forward to our 7am meetings, and I thought I would be dragging myself out of bed! I highly recommend this boot camp program! I know I'll continue working with Boh even when this boot camp is over."Heidi C. - Cambridge, MA About the Physical Fitness Challenge"My experience at the 3-hour challenge was great! Didn't know what to expect, but the pace was just right and did give me an extra challenge to my usual workout. Learned some new Yoga and felt great at the end, even made my one hour workout feel like a breeze. I would definitely take part again."Rob, 56 - Watertown, MA 
"Hi Boh, Thanks so much for the boot camp on Saturday. It was a lot of fun and a nice change of pace from my normal workouts. I'm training for a 1/2 marathon right now and also do weights and practice yoga a few times a week. I felt Saturday was a challenging workout, but it seemed to be do-able for people of all levels, which was great. I was a little sore today, but not too bad - more like a good soreness that comes from a good workout. A 3-hour workout like that was something I wouldn't necessarily do on my own.Thanks again!" Beth B. - Watertown, MA |
Come Join the Fun
Join hundreds of successful "My Personal Trainer School" clients today. Schedule your complimentary personal trainer consultation and define your fitness success story. We are looking forward to seeing you soon!
Committed to your success,
Boh
David Bohmiller, BS, NSCA-CSCS
My Personal Trainer School, LLC
President/Owner
P.S. - Just below, you'll find introductions to some of the most popular areas of our website.
Enjoy the mini-tour, and be sure to sign up for our complimentary online fitness magazine for the absolute best in the world of fitness!
Get the "6 Pack Abs Training Guide" as seen in Men's Health Magazine as a Thank You for Subscribing!
| Fitness Training School Welcome to Fitness Training School, the free online eCourse designed by the Personal Trainers of My Personal Trainer School.Define your Personal Trainer Career Success. |
| Personal Trainer Articles Our collection of Personal Trainer Articles by David Bohmiller and other personal trainer article contributors. |
| Personal Training Jobs: Personal Fitness Training Job Search Our Complete Review of Personal Training Jobs. Pros, Cons and Comparisons of working at a health club or studio. |
| Personal Trainer Resume Your Personal Trainer Resume can set you apart from an ever growing field. Become a Personal Trainer with your personal trainer resume. |
| Burning Calories Boot Camp by My Personal Trainer School Join our Burning Calories Boot Camp. |
| Personal Trainer Consultation Interested in learning more about how we can help? Request your complimentary Personal Trainer consultation here! |
| Personal Training A Personal Training overview of the services offered by My Personal Training School. |
| Meet David Bohmiller, President/Owner of "My Personal Trainer School" Meet Personal Trainer David Bohmiller, the President and Owner of |
| Ask a Personal Trainer Anything Submit all of your fitness and personal trainer business questions in Ask a Personal Trainer. |
| Contact Us at My Personal Trainer School.com Do you have a question or comment? Would you like to hire us? Contact us here. |
| My Personal Trainer School Sitemap Looking to jump to a certain topic on our site. Use the My Personal Trainer School sitemap, the easiest way to navigate. |
| Personal Trainer Career Info: Personal Training Studios Get the all important Personal Trainer career info on Personal Training studios. Learn the pros, cons, and gain insight from those who have been there before. |
| Starting Personal Trainer Business Starting Personal Trainer Business in your near future? Learn what you will need to know to start a personal training business without headache. |
| Workout Routines and Workout Exercise Routines by My Personal Trainer School Find your sample workout routines and workout exercise routines from My Personal Trainer School right here. Here are a few workout routinesamples to get you going on your own! |
| Personal Trainer Testimonials Read our Personal Trainer testimonials. See what our students and clients have to say about our techniques and their success. |
| Charitable Organizations Find charitable organizations, events, and causes supported by My Personal Trainer School. |
| Personal Trainer School Blog Be the first to get the latest updates from My Personal Trainer School Blog: Personal Training info, Personal Training Certifications, and Complete Personal Training Action Guide. |
| Health and Fitness Articles Submissions Original health and fitness articles submission form. Aspiring authors with health related backgrounds are encouraged to contribute. |
| Personal Trainer Course - Complete Sales Strategies Top eBook Personal Trainer Course: Complete Sales Strategies. Grow your personal training business exponentially and define your fitness career success. |
| Personal Trainer Business Development Idea Your Personal Trainer Business Development Idea and how to market it effectively to become a top of mind Personal Trainer is the focus in Chapter #7. |
| Weight Loss Programs and Healthy Eating It should go without saying that weight loss programs combined with healthy eating, healthy recipes, and a sound workout routine are the necessary foundation for fitness success. Find your path to success here. |
| Healthy Eating and Healthy Recipes In order to get the body of your dreams, healthy eating is a must. With healthy eating comes healthy recipes. Find out how to put yourself on track for nutritional success. |
| Best Elliptical Trainer Reviews It has become a staple in health clubs and home gyms nationwide, used by personal trainers everywhere. Find our best elliptical trainer reviews here. |
| Protein and Protein Requirements Understanding protein and your protein requirements will put you on a more stable path to your nutrition and fitness success. |
| Fitness Training School - Personal Fitness Training Certification Fitness training school can teach you about choosing your personal fitness training certification, and how to become an online fitness trainer. |
| Fibromyalgia Symptoms and Fibromyalgia Exercise Dealing with fibromyalgia symptoms can change your ability to engage in exercise. Find out what fibromyalgia exercise is safe and can help relieve your fibromyalgia symptoms. |
| The Lower Back Pain Exercises and Relief Directory Suffering from lower back pain? Here is your directory for lower back exercises and lower back pain relief by My Personal Trainer School. |
| Your Personal Trainer Certification Review Headquarters Your personal trainer certification is an important start to your career. Our review of personal trainer certifications looks at fitness certification, yoga certification, and what will help create a successful career. |
| Manhattan Beach Personal Training - Body Transformation Fat Loss Challenge The Manhattan Beach Personal Training Team wants you! Try our Body Transformation Fat Loss Challenge. Our Manhattan Beach Personal Trainers will completely change your body. Lose Fat, Lose Weight Today. |
| Personal Fitness Trainer Directory: Enter Your Listing Today Are you a personal fitness trainer? Potential clients are trying to find a personal trainer just like you. Enter our personal trainer directory today. |
| Find a Personal Trainer: Find a Certified Personal Fitness Trainer Want to find a personal trainer? Browse our personal trainer online directory. Are you a certified personal trainer? Enter your listing today and start recruiting clients. |
| Weight Loss Tips Free e-Book Get weight loss tips for free. Quick weight loss secrets you can use right away to burn fat, tone muscle, and finally see results. Best weight loss tips in our weight loss programs. |
| Online Personal Training Online Personal Training and nutrition programs designed specifically for you by Master Personal Trainer David Bohmiller, President of My-Personal-Trainer-School.com |
Personal Trainer Directory
Get the "6 Pack Abs Training Guide" as seen in Men's Health...
And, Our Complimentary Newsletter!
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