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My fiance' lives in Italy and is certified and schooled t o be a personal trainer
if he came to the USA how would he become certified here ?
can you help me with a cover letter
I need help writing a cover letter I just graduated from a personal training school and I am experienced in this field, I would be a great addition to ...
Treadmill Workouts
I am a 32 year old Male. I am 5 ft 5 inches and I weigh 185 pounds. I am not grossly overweight, however, my stomach is fatter than what I like. I started ...
Pimp My Workout
Here is my history....
I am a 47 year old african american male 5'9" 220 lbs type 2 diabetes.
I work out 5 times a week 6 if i work on saturday....
i just want to make sure im doing it right!
Hi, I'm 5'6 and 180 pounds and 25 years old.
I work out 6 days a week lifting weights for a half an hour and then cardio for 45-60 mins.
I try to ...
Deadlift form
Does the proper form for a deadlift use bent knees or straight knees? If the knees should be straight, then is that not too much stress on the lower back?...
Timeline
Hi, About two months ago I began strength training, pilates, cardio and running workouts 5 days a week. I have also changed to an extremely healthy weightloss ...
Legal Issues
I am studying for the exam and I wanted to really know about some legal issues.
If a client signed a waiver but slip in a locker room is the PT responsible ...
Confused
I am really confused with all the info out there. Is it better to buy books and study on you own, or should I look into an on-line course, and if so which ...
stretch marks
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I have seen the biggest losers go from 300 - 400 pounds down to 120 -130 pounds but they never talk about stretch marks and loose skin. How do you lose ...
Weekly Workout Schedule/Routine
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I have started going to a local gym to workout four times a week, about two months ago. I am 6-4 and weight of 290, with past heart issues, by-pass surgery ...
Becoming A Personal Trainer
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I'm getting ready to go to school for a degree as a Physical Therapist Assistant. My goal is to use the knowledge & degree to further my education in the ...
workout
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hi there..I really need help..Im going nuts..
i dont understand why my legs are flabby...im 104 pounds..i workout 4-5 days a week doing hard circuit training ...
proper weight
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I workout often-a lot of plyometric wrk. i recently bought a 24 lb body bar and want to make sure that is the appropritate weight for what I am trying ...
Gainingweight with muscle
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Hi, I am 6'3" and I weigh 162 lbs. I really feel too skinny. I want to gain between 25 and 45 lbs of muscle. How do I go about doing this? I recently ...
losing weight quickly
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i am a truck driver trying to knock off unwanted weight my issue is i have no appetite in the morning or noon so i eat a big meal at dinner can i sub these ...
HEART RATE COUNT
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female is 50 yrs old resting heart rate of 85% WHAT WOULD HER HRR BE FOR 10 SECOND COUNT (based on 70-75% of HRR.HOW DO I FIGURE THIS OUT?
six pack possible after a forty pound loss.
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Hi there,
I have lost the 50 pounds that I gained when pregnant with my daughter. I work out all of the time now, watch my diet, and I am seeing improvements,...
Application for school .. BS in Sports Management
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Hi, I have finally decided to go back to school at the age of 42. I am applying to a college with 100% online web based programs. I am going back to school ...
Best route to take in getting certified
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I will be graduating in December with a BA in business management and have always dreamed about opening up my own kickboxing studio. First, I want to be ...
what are the main things I need to know ,to become a personal trainer?
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I am about to become a certified personal trainer. What are the staples to becoming the best personal trainer?
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Thanks for your question ...
LOSING WEIGHT
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HI I AM A 24 YEAR OLD MOM OF TWO AND I WEIGH 171 POUNDS AND AM 5 7 TALL.
I WOULD LOVE TO GET BACK TO 150 POUNDS.
IM EATING RIGHT AND DOING THE BIGGEST ...
Pelvic Hip Imbalance
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Hi, I have a pelvic hip imbalance where my right hip is rotated back which caused my right hip to seem higher and my right leg to seem longer.
This ...
LOSE WEIGHT
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I HAVE A VERY BUSY SCHEDULE. I GET UP AT 5:00AM, FIX LUNCHES, GET READY FOR WORK, GET MY DAUGHTER READY FOR SCHOOL, DRIVE 1 HR TO WORK. I HAVE A DESK JOB ...
Stimulite supplements
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I've been reading a lot about Stimulite as a training supplement and wondered if there is credence to its claims before I try it.
Attention health ...
eliptical machine
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I am 5'1' tall and have an 28" inseam what stride is best for me?
Need to tone
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I am at a good weight. 5'4" 122lbs. I run and/or lift weight 6days a week. My complaint is that my upper legs are not firm and I carry all my fat on ...
After Pregnancy Belly
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I was wondering, I had a flat tummy before getting pregnant and it has been 15 months and my tummy is still flabby. I want to know if I do sit-ups and ...
burning calories
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Hello. I have muscular dystrophy and have little muscle left to work with. I have a stationary bike that I can strap my feet to and use a remote control ...
