"Boston Boot Camp Classes"

Been thinking of hitting the gym?

Boston Boot Camp classes by My Personal Trainer School have been helping men and women find relief from health club boredom.

but even more importantly...we help you find the body you want!

Every class includes a mix of:

• Flexibility exercise for injury prevention
• Core exercise for lower back health and your abs
• Cardio conditioning for heart health and burning calories
• and lots of fun, motivation, and teamwork!

I'm Getting Back into It..

Even if you haven't worked out in months or even years, our expert instructors are highly adept at exercise modification and will find the appropriate level for you.

Each My Personal Trainer School instructor has years of personal training and group exercise experience and are among the most sought after Boston Personal Trainers.

You'll be in good hands!

What You'll Need to Bring

Here's your list:

• Water - The Summer months are always HOT! so don't forget your water bottle.
• A Beach Towel - You'll be using this for some of the ground exercises...(you may also need it if you plan to show off your new bod at the beach after class!)
• Workout Gear - Athletic shoes, a pair of shorts, a tanktop or t-shirt, or sweats
• The Right Attitude and your Smile!!! - With all the hardwork and sweating you'll be doing, we still want you to HAVE FUN!

Where Do We Meet?

Our Boston Boot Camp classes meet at "The Fens" park nearest the intersection of Park Dr. and Kilmarnock St. in Boston, MA. There is some metered parking, or you can get "extra credit" for jogging in.

2 Seperate Class Options in July!

Monday Mornings - Get your week started off on the right foot from 6am - 7am. This class will meet every Monday in July.

Saturdays at Noon - Weekend Warriors can relieve the stress of the work week with 3 Saturday workouts from noon - 1pm. Class will meet on 7/12, 7/19, and 7/26.

Ready to Join the FUN?

We're excited to have you join us and are ready to help you achieve your fitness goals. Registration buttons are just below. Please make sure that you select the appropriate class for your schedule...or, if you're adventurous, then join us for both!

Monday Morning Boot Camp

6am - 7am on 7/7, 7/14, 7/21, and 7/28

$80 for the month

Saturday Noon Boot Camp

12 noon - 1pm on 7/12, 7/19, and 7/26

$60 for the month

Do It!

If you're still thinking about it, you can learn more about burning calories and/or take a look at what our Boston Boot Camp graduates have to say in our personal trainer testimonials.

See you soon!
Boh

David Bohmiller, BS, NSCA-CSCS
President/Owner
My Personal Trainer School LLC