My Personal Trainer School

Hi, I'm Boston Personal Trainer David Bohmiller, but most of my friends, clients, and students know me as Boh.

The team at "My Personal Trainer School" is here to be your complete guide to Personal Training; both the personal training profession...from start to rewarding finish...and as a health resource for all of us looking to change the way we look, feel, and perform in health, fitness, and nutrition.

Show and Go Training... - Eric Cressey's newest program is now available! EC is a fitness industry leader and one of a handful of fitness professionals whose products, newsletter, website, and information I follow religiously.

If you're afraid of lifting heavy things, then this program isn't for you. If you want osteoporosis in 20 years, then this program isn't for you.

If you want to look better, feel better, move better, and perform better, Show and Go is a must have! Click here to Learn more...

For those of you here to learn more about losing body fat, getting fit, staying fit, and creating the body you’ve always wanted, then stay right here with us and keep reading below.

Close Clients Anytime You Want!

"STOP spending money on advertising that doesn't work. START making more money with your fitness business."

>>>Click here to Learn More Now!<<<

If you'd like to...

• become a personal trainer
• choose the best Personal Trainer certification
• are starting a Personal Training business
• or want to learn about Personal Training jobs

...then click on through to our popular Fitness Training School Online Guide.

You'll be guided on a tour of everything personal training, from how to choose your personal trainer certification to starting a personal training business of your own. Enjoy the tour!

Now, for those of you looking to get in shape for summer, for sport, or just to feel better, let me tell you a little bit about us...

For most of the past decade as personal trainers in Boston, we have helped hundreds of our personal training and boot camp clients achieve their fitness dreams.

...Before You Go Any Further...

Be sure to subscribe to our Fitness Reporter e-Magazine for all our fun fitness updates.

...Fitness Program Design...

The fitness programs designed by "My Personal Trainer School" are not cookie-cutters. We are proud of the detail and attention that we give to everyone. Here is a glimpse into how we get started.

In your initial FREE phone consultation, we are going to find out all about you; what you like to do, what you don’t like to do, what has been the most successful for you in the past, and what you are looking to do right now.

Talk to Your Personal Trainer

Interested in learning more about our boot camps and personal training?

Are you more than a stone's throw from Massachusetts? No worries, try our online fitness program design services.

Talk to one of our Boston Fitness Trainers to learn how we can best help you!

The My Personal Trainer School team will cover your exercise history, a short medical history, talk about injuries and physical therapy, and figure out what is most important to you over the next few months, the next year, and beyond.

Your FREE home fitness consultation is more assessment-based. We will take you through a series of movement screens (not to worry, we won’t be handing you the 100 lb. barbell just yet!). These “mini-tests” let us know which muscles are too tight or too loose and which joints are moving better than others. This is where we pick apart the imbalances that may be preventing you from reaching your goals.

All of this information put together becomes our magnifying glass to see how we can best help you and it is the foundation for your fitness program design. It is this detail and attention that has made our team among the most sought after of Boston Personal Trainers.

What Our Clients Are Saying...

About Personal Training "...our sessions are challenging and fun and I'm always interested in the next fitness trick he's got up his sleeve...his creative exercises are so much better than standing in place and curling a bar...overall, my core strength, my flexibility, and my desire to head to the gym have all improved greatly. Thanks Boh!" Tiffany Ortiz - Boston, MA Here's a video of client Peter Engen - freestyle skier extraordinaire... Learn more about working with a Boston Personal Trainer. About Boot Camps "I ran a marathon a year ago, and had a hard time getting back into a workout routine, so I signed up for Boh's boot camp. After a short time, I have already noticed a difference! I have never really had tone and definition before, and now I'm beginning to see it! Each day brings a new set of activities that work the whole body in a balanced way. Most of the exercises are new to me and many of them involve different props, which keeps the workout interesting! Boh makes the workouts challenging, but he is very positive, supportive and easy to work with. I truly look forward to our 7am meetings, and I thought I would be dragging myself out of bed! I highly recommend this boot camp program! I know I'll continue working with Boh even when this boot camp is over." Heidi C. - Cambridge, MA About the Physical Fitness Challenge "My experience at the 3-hour challenge was great! Didn't know what to expect, but the pace was just right and did give me an extra challenge to my usual workout. Learned some new Yoga and felt great at the end, even made my one hour workout feel like a breeze. I would definitely take part again." Rob, 56 - Watertown, MA "Hi Boh, Thanks so much for the boot camp on Saturday. It was a lot of fun and a nice change of pace from my normal workouts. I'm training for a 1/2 marathon right now and also do weights and practice yoga a few times a week. I felt Saturday was a challenging workout, but it seemed to be do-able for people of all levels, which was great. I was a little sore today, but not too bad - more like a good soreness that comes from a good workout. A 3-hour workout like that was something I wouldn't necessarily do on my own. Thanks again!" Beth B. - Watertown, MA

Come Join the Fun

Join hundreds of successful "My Personal Trainer School" clients today. Schedule a complimentary phone consultation today with one of our Boston Fitness Trainers and define your fitness success story. We are looking forward to seeing you soon!

Committed to your success,
Boh

David Bohmiller, BS, NSCA-CSCS
My Personal Trainer School, LLC
President/Owner

Our NEW Homebase! ~ We are now the premier Manchester by the Sea Personal Trainer Team!!

P.S. - Just below, you'll find introductions to some of the most popular areas of our website.

Enjoy the mini-tour, and be sure to sign up for our complimentary online fitness magazine for the absolute best in the world of fitness!

Personal Trainer School Blog

The personal trainer school blog is the easiest place to find our directory of updates to our website.

It is the best place to find anything and everything new to the site, whether it be articles, interviews, workouts, or more. Make it your first stop to find out "What's New".

Muscle and Fitness and More..

Want to learn more about all of the products and services that we provide in your area?

Our muscle and fitness section details everything from our in-home personal training service to boot camps, even how we can help you online if you happen to live halfway around the world!

Best Weight Loss Programs

With all the "misinformation" available, I've always been highly selective in the products and information that I will endorse or recommend for my clients and even for my family.

On the weight loss programs page, you will find the few that made the final cut. It is a short list, but all have been highly effective in achieving lasting results for myself and for my clients.

Healthy Eating and Healthy Recipes

Most people tend to spend more time each week eating than they do working out. More times than not, it's the nutrition side of things that tends to hold one back from achieving or maintaining those "looking in the mirror" results.

The healthy eating section is your introduction to everything having to do with a healthy diet.

Free 8-day Healthy Eating Email Course

Dr. John Berardi has provided a FREE 8-Day Precision Nutrition Course for all visitors to My Personal Trainer School.

Here's the outline of all 8 days:

The Severe Lower Back Pain Treatment Headquarters

Many of our clients are forced to sit at desks all day and as a result suffer from varying levels of lower back pain.

Our Directory of Lower Back Pain Relief, Exercise, and Treatment has become a popular resource for men and women looking for back strengthening exercises and ultimate relief.

You will be sure to find valuable information from our panel of experts, including physical therapists, personal trainers, and other fitness professionals.

Be sure to try the lower back exercises at Free-Weight-Training-Program.com and add them to your current core exercises.

For Personal Trainers: Fitness Training School

For those of you in the audience who aspire to join the health community as a personal trainer, you'll want to check out the online action guide section of our site.

Here's the "Table of Contents":

Personal Trainer Directory
Boost Your Business with a Featured Listing in the Personal Fitness Trainer Directory

Our New Personal Trainer Certification Review Directory

In our certification headquarters, you'll have access to valuable information from physical therapists, personal trainers and other health professionals.

The Personal Trainer Certification Review Section is your directory of articles and reviews for all types of personal training certifications.

You will find information on the best personal trainer and fitness certifications, ACE, NSCA, NASM, ACSM, yoga, pilates, and many more.

How to Build Your Own Profitable Website

I've had an amazing time designing my own self-built website, but it wouldn't look like this today and it wouldn't be as successful without a little help from SiteBuildIt.

Learn how I built my personal trainer website and how you can build your own website for whatever your passion might be!

Your little hobby might actually help you or a friend retire early!

Don't forget to check out our web design tips!

Thanks for Visiting MPTS!

Thank you again for visiting our site. We are happy to be your guides for everything in the fun world of Personal Training.

Committed to your success,
Boh

David Bohmiller, BS, NSCA-CSCS
My Personal Trainer School, LLC
President/Owner

Show and Go Training... - Eric Cressey's newest program is now available! EC is a fitness industry leader and one of a handful of fitness professionals whose products, newsletter, website, and information I follow religiously.

If you're afraid of lifting heavy things, then this program isn't for you. If you want osteoporosis in 20 years, then this program isn't for you.

If you want to look better, feel better, move better, and perform better, Show and Go is a must have! Click here to Learn more...

Get the "6 Pack Abs Training Guide" as seen in Men's Health...
And, Our Complimentary Newsletter!

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