"Our Manchester by the Sea Personal Trainer Team"

Reshaping Your Bodies on the North Shore!...

We are excited to announce our Manchester by the Sea Personal Trainer team is alive and kicking on the North Shore.

With our family's relocation to the North Shore, we've decided to introduce ourselves to the community by doing the things we love ~ working out outdoors and whipping people into shape!

As Manchester by the Seas premier personal training team, we dedicate ourselves to providing fun and challenging workouts to all of our clients (men, women, and kids of all ages and abilities).

"Boh" and Heather work easily in groups or one-on-one if you prefer some privacy and we're known for our ability to modify anything and everything to fit your individual exercise needs.

To help introduce you to our passion for fitness, we'd like to extend an offer of "kicking our tires" for free!

Give us a call at (508) 400-5536 or better yet, complete the form at the bottom of this page and we'll help get you started at no cost and with no obligation.

Still Have Questions? ~ Well, Here's What We Do (For You!)

We've developed a results-driven approach to changing people's bodies quickly and safely taking into account any and all injuries, medical concerns, and your own personal goals.

Whether you are looking to move better, feel better, play with your kids or grandkids, run a 5k, reduce some back pain, tighten up your abs, or lose some baby fat post-pregnancy, we can and have done it all!

Here's what personal training with our Manchester by the Sea Personal Trainer team includes...

A warming up routine

Core and abdominal exercise with lower back strengthening

Total body strength and endurance training

Flexibility and Mobility exercise - to help prevent injury

Cardiovascular (Heart Healthy) exercise to keep your stamina up

and lots of fun, new exercises with a great group of people to help support you!

Schedule a Complimentary Workout Today...

For more information and to schedule a complimentary workout, call us right now at (508) 400-5536 or complete the form below and we'll be in touch with you directly.

We tend to get busy rather quickly in every new town we offer our services, so make sure you call right away to reserve your spot with our Manchester by the Sea Personal Trainer Team!

See you soon!
"Boh" and Heather