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"My Personal Trainer School Blog"Here's a quick list of all of the latest additions to My Personal Trainer School!Be sure to check this page often so you don't miss the latest in healthy eating, personal trainer certification, and everything nutrition and wellness. You'll also want to visit our full My Personal Trainer School Blog for daily (and random) thoughts from yours truly and a host of guest fitness and nutrition authors. Enjoy and thanks again for visiting! David I. Bohmiller, BS, NSCA-CSCS Oct 30, 2011 SupplementsI went to a nutrition shop yesterday and asked the guy there what I should do to tone more and possibly loose some fat around the belly/lower back area. Permalink -- click for full blog post "Supplements" Oct 30, 2011 Maintainig my bodyI'm a 17 yr old girl from Mumbai, India. During my vacations, I worked out a lot and lost unwanted weight and got pretty toned with a combination of tae Permalink -- click for full blog post "Maintainig my body" Oct 30, 2011 Finding out the causes of your Back PainI suffered back pain for many years and one of the biggest problems was working out exactly what was causing it. I had a a lot of different practitioners Permalink -- click for full blog post "Finding out the causes of your Back Pain" Jul 25, 2011 Surf Lessons Sunshine Coast - Surfing Made EasyYou have the opinion that you can learn surfing without assistance of surf lessons sunshine coast, if you are a good swimmer. When it comes to surfing, Permalink -- click for full blog post "Surf Lessons Sunshine Coast - Surfing Made Easy" Jul 25, 2011 Ditch the Gym Bag and Use the Ty-She Fitness Towel? InsteadBulky gym bags are a nuisance. They're heavy and awkward. Worst of all, they have to be placed in a locker because most gyms don't want them on the floor Permalink -- click for full blog post "Ditch the Gym Bag and Use the Ty-She Fitness Towel? Instead" Jul 25, 2011 Mitigate the Effects of Cholesterol on Your HealthMany of us have a friend or family member with high cholesterol or have been told by our own doctors that we have it ourselves. What does this mean, exactly? Permalink -- click for full blog post "Mitigate the Effects of Cholesterol on Your Health" Jun 10, 2011 CostsFor a basic personal trainer certificate, what would be the cost for all materials, the exam, and the certificate? What are the different study preferences Permalink -- click for full blog post "Costs" Jun 10, 2011 Congenital cataracts occur from the birth of mankind.A congenital cataracts is a problem that cause to a person, the most common symptom is clouding of lens of the eye. This eye problem arises from the birth. Permalink -- click for full blog post "Congenital cataracts occur from the birth of mankind. " Jun 10, 2011 Mitigate the Effects of Cholesterol on Your HealthMany of us have a friend or family member with high cholesterol or have been told by our own doctors that we have it ourselves. What does this mean, exactly? Permalink -- click for full blog post "Mitigate the Effects of Cholesterol on Your Health" Jan 12, 2011 effects of long term cortisone medicationI am a 52 year old woman with hypopituitarism and have been on cortisone or prednisolone since I was age 18. I have quite a bit of fat on my abdomen as Permalink -- click for full blog post "effects of long term cortisone medication" Jan 12, 2011 Certification ExpirationHow do I find out if my cert is current? There must be a website I can visit that will give me this info, but nothing comes up in my search. Permalink -- click for full blog post "Certification Expiration" Oct 17, 2010 Become a Personal Trainer: Become a Master Personal TrainerDo you want to become a personal trainer? Chapter #1 of My Personal Trainer School teaches you the steps to become a personal trainer. Get an idea of A Day in the Life of a Personal Trainer. Permalink -- click for full blog post "Become a Personal Trainer: Become a Master Personal Trainer"
Show and Go Training... - Eric Cressey's newest program is now available! EC is a fitness industry leader and one of a handful of fitness professionals whose products, newsletter, website, and information I follow religiously. If you're afraid of lifting heavy things, then this program isn't for you. If you want osteoporosis in 20 years, then this program isn't for you. If you want to look better, feel better, move better, and perform better, Show and Go is a must have! Click here to Learn more... Get the "6 Pack Abs Training Guide" as seen in Men's Health...
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