http://www.my-personal-trainer-school.com/personal-trainer-school-blog.html Be the first to get the latest updates from My Personal Trainer School Blog: Personal Training info, Personal Training Certifications, and Complete Personal Training Action Guide. en-us personal trainer school Sun, 22 Aug 2010 10:41:37 GMT Sun, 22 Aug 2010 10:41:37 GMT my-personal-trainer-school.com http://www.my-personal-trainer-school.com/stretch-marks.html I have seen the biggest losers go from 300 - 400 pounds down to 120 -130 pounds but they never talk about stretch marks and loose skin. How do you lose Sun, 22 Aug 2010 10:41:32 GMT http://www.my-personal-trainer-school.com/take-your-services-on-the-road-and-increase-your-profits.html Did you know that only 14 of the US population belongs to a gym or health club? Thats right only 14! That means that 86 of the US population is NOT Sat, 14 Aug 2010 04:00:07 GMT http://www.my-personal-trainer-school.com/weekly-workout-scheduleroutine.html I have started going to a local gym to workout four times a week, about two months ago. I am 6-4 and weight of 290, with past heart issues, by-pass surgery Fri, 11 Jun 2010 04:16:01 GMT http://www.my-personal-trainer-school.com/becoming-a-personal-trainer.html I'm getting ready to go to school for a degree as a Physical Therapist Assistant. My goal is to use the knowledge & degree to further my education in the Fri, 04 Jun 2010 18:44:20 GMT http://www.my-personal-trainer-school.com/workout.html hi there..I really need help..Im going nuts.. i dont understand why my legs are flabby...im 104 pounds..i workout 4-5 days a week doing hard circuit training Fri, 04 Jun 2010 18:43:18 GMT http://www.my-personal-trainer-school.com/gainingweight-with-muscle.html Hi, I am 6'3 and I weigh 162 lbs. I really feel too skinny. I want to gain between 25 and 45 lbs of muscle. How do I go about doing this? I recently Wed, 26 May 2010 23:42:30 GMT http://www.my-personal-trainer-school.com/proper-weight.html I workout often-a lot of plyometric wrk. i recently bought a 24 lb body bar and want to make sure that is the appropritate weight for what I am trying Wed, 26 May 2010 23:41:20 GMT http://www.my-personal-trainer-school.com/losing-weight-quickly.html i am a truck driver trying to knock off unwanted weight my issue is i have no appetite in the morning or noon so i eat a big meal at dinner can i sub these Mon, 17 May 2010 17:18:20 GMT http://www.my-personal-trainer-school.com/heart-rate-count.html female is 50 yrs old resting heart rate of 85 WHAT WOULD HER HRR BE FOR 10 SECOND COUNT (based on 70-75 of HRR.HOW DO I FIGURE THIS OUT Tue, 27 Apr 2010 17:27:32 GMT http://www.my-personal-trainer-school.com/my-fiance-lives-in-italy-and-is-certified-and-schooled-t-o-be-a-personal-trainer.html if he came to the USA how would he become certified here Tue, 27 Apr 2010 17:26:38 GMT http://www.my-personal-trainer-school.com/manchester-by-the-sea-personal-trainer.html Our Manchester by the Sea Personal Trainer team is dedicated to your personal fitness. Train with us for guaranteed results. Fri, 23 Apr 2010 14:04:14 GMT http://www.my-personal-trainer-school.com/boston-personal-trainer.html Find the best Boston Personal Trainer team here. For boot camps, private training, weight loss and more, our Boston Personal Trainers are unrivaled in professionalism and in results. Fri, 19 Mar 2010 04:38:37 GMT http://www.my-personal-trainer-school.com/fat_burning_workouts.html The best fat burning workouts for men and women don't always involve the most cardio. Learn all about how to burn fat in your workouts. Fri, 05 Mar 2010 19:49:30 GMT http://www.my-personal-trainer-school.com/refer-a-friend.html Refer a friend to David Bohmiller, BS, NSCA-CSCS. Your fitness referral could earn you some fun bonuses! Wed, 03 Mar 2010 22:03:56 GMT http://www.my-personal-trainer-school.com/personal-training.html A Personal Training overview of the services offered by My Personal Training School. Tue, 02 Mar 2010 05:48:13 GMT http://www.my-personal-trainer-school.com/boot-camp.html Looking for a Massachusetts Boot Camp class in your area. Why not let us create a fitness boot camp for you? Yes, we do that! Wed, 24 Feb 2010 08:19:28 GMT http://www.my-personal-trainer-school.com/six-pack-possible-after-a-forty-pound-loss.html Hi there, I have lost the 50 pounds that I gained when pregnant with my daughter. I work out all of the time now, watch my diet, and I am seeing improvements, Wed, 24 Feb 2010 04:15:37 GMT http://www.my-personal-trainer-school.com/application-for-school-bs-in-sports-management.html Hi, I have finally decided to go back to school at the age of 42. I am applying to a college with 100 online web based programs. I am going back to school Sun, 14 Feb 2010 17:43:34 GMT http://www.my-personal-trainer-school.com/should-you-pay-for-referrals.html Everyone likes cash. Money provides an incentive for people to help you. The great news about this marketing tool is that it is absolutely NO COST Fri, 08 Jan 2010 03:59:13 GMT http://www.my-personal-trainer-school.com/thriving-in-a-declining-economy.html We feel like there is so much doom and gloom everywhere you turn lately. The trick to surviving and thriving is to use this time to re invent Fri, 08 Jan 2010 03:58:59 GMT http://www.my-personal-trainer-school.com/how-to-handle-phone-inquires.html A Few Phone Tips Keep in mind that if someone calls to inquire about your services they are already interested in personal training or other services Fri, 08 Jan 2010 03:58:48 GMT http://www.my-personal-trainer-school.com/the-importance-of-being-a-healthy-role-model-at-all-times.html I know this is sort of a no brainer but its important to remember that people are watching you all of the time and that as a fitness professional you Fri, 08 Jan 2010 03:58:34 GMT http://www.my-personal-trainer-school.com/should-you-offer-complimentary-consultations-or-free-classes.html There is always a huge debate in our industry whether or not it is a good idea to offer complimentary consultations or free classes/services. Some Fri, 08 Jan 2010 03:58:21 GMT http://www.my-personal-trainer-school.com/how-to-thrive-and-network-at-events.html The sun is out, the days are brighter and longer and many of us should be spending more time out at events networking. Keep in mind that most people Fri, 08 Jan 2010 03:58:07 GMT http://www.my-personal-trainer-school.com/15-tips-to-business-success.html 1. Write down all of your goals/dreams. 2. Set yearly, monthly, weekly and daily goals. 3. Don't be afraid to make mistakes. 4. Learn to laugh at Fri, 08 Jan 2010 03:57:52 GMT http://www.my-personal-trainer-school.com/finding-a-niche.html Lets face it, Personal Trainers are a dime a dozen. Carving out a specific group of people will make all of your marketing efforts much easier. It Fri, 08 Jan 2010 03:57:39 GMT http://www.my-personal-trainer-school.com/the-importance-of-5-star-customer-service.html Do you ever notice that in certain industries (the big players) pay little attention to going the extra mile in ensuring a positive customer Fri, 08 Jan 2010 03:57:27 GMT http://www.my-personal-trainer-school.com/set-yourself-up-for-success.html Before you begin your business you should have well thought out business operations. Your operations include your policies, procedures, systems and Fri, 08 Jan 2010 03:57:15 GMT http://www.my-personal-trainer-school.com/is-entrepreneurship-for-you.html Going into business is a big decision. Honestly, it is not for everyone. Having your own business can be a stressful endeavor and definitely needs to Thu, 07 Jan 2010 14:16:54 GMT http://www.my-personal-trainer-school.com/business-start-up-checklist-for-the-in-home-mobile-fitness-professional.html Listed Below is a Business Start Up Checklist to help you stay organized: Business Start Up Checklist 1. Complete vision/dream for your business 2. Thu, 07 Jan 2010 14:16:37 GMT http://www.my-personal-trainer-school.com/how-to-get-more-clients.html Unfortunately, you can be the best personal trainer in the world and still not attract many potential clients if you dont have a solid Marketing Wed, 06 Jan 2010 17:16:38 GMT http://www.my-personal-trainer-school.com/why-mobile-training1.html Mobile fitness training is an important part of the fitness industry because it reaches those who will never join a gym or health club. Wed, 06 Jan 2010 17:16:26 GMT http://www.my-personal-trainer-school.com/why-mobile-training.html Mobile fitness training is an important part of the fitness industry because it reaches those who will never join a gym or health club. Wed, 06 Jan 2010 17:16:12 GMT http://www.my-personal-trainer-school.com/treadmill-workouts.html I am a 32 year old Male. I am 5 ft 5 inches and I weigh 185 pounds. I am not grossly overweight, however, my stomach is fatter than what I like. I Sat, 24 Oct 2009 02:59:48 GMT http://www.my-personal-trainer-school.com/can-you-help-me-with-a-cover-letter.html I need help writing a cover letter I just graduated from a personal training school and I am experienced in this field, I would be a great addition to Sat, 24 Oct 2009 02:59:07 GMT http://www.my-personal-trainer-school.com/lose-weight.html I HAVE A VERY BUSY SCHEDULE. I GET UP AT 5:00AM, FIX LUNCHES, GET READY FOR WORK, GET MY DAUGHTER READY FOR SCHOOL, DRIVE 1 HR TO WORK. I HAVE A DESK Sat, 24 Oct 2009 02:58:26 GMT http://www.my-personal-trainer-school.com/best-route-to-take-in-getting-certified.html I will be graduating in December with a BA in business management and have always dreamed about opening up my own kickboxing studio. First, I want to Sat, 24 Oct 2009 02:58:08 GMT http://www.my-personal-trainer-school.com/eliptical-machine.html I am 5'1' tall and have an 28 inseam what stride is best for Sat, 24 Oct 2009 02:57:46 GMT http://www.my-personal-trainer-school.com/need-to-tone.html I am at a good weight. 5'4 122lbs. I run and/or lift weight 6days a week. My complaint is that my upper legs are not firm and I carry all my fat on Sat, 24 Oct 2009 02:57:25 GMT http://www.my-personal-trainer-school.com/after-pregnancy-belly.html I was wondering, I had a flat tummy before getting pregnant and it has been 15 months and my tummy is still flabby. I want to know if I do sit-ups and Sat, 24 Oct 2009 02:57:07 GMT http://www.my-personal-trainer-school.com/burning-calories1.html Hello. I have muscular dystrophy and have little muscle left to work with. I have a stationary bike that I can strap my feet to and use a remote Sat, 24 Oct 2009 02:56:44 GMT http://www.my-personal-trainer-school.com/losing-belly-fat.html Losing belly fat doesn't have to painful. Learn how to lose stomach fat using ab exercises and smart nutrition techniques. Sat, 12 Sep 2009 22:40:29 GMT http://www.my-personal-trainer-school.com/skiing-leg-exercises.html The best skiing leg exercises might not be the leg training exercise you're using. Learn skiing leg exercises to avoid and what to replace them with. Wed, 02 Sep 2009 11:45:44 GMT http://www.my-personal-trainer-school.com/leg-training-exercises.html Try these 3 leg training exercises for skiers to prepare for your next ski trip. The off season ski program includes leg training exercises to prepare you for the slopes. Wed, 02 Sep 2009 11:00:28 GMT http://www.my-personal-trainer-school.com/how-to-lose-stomach-fat.html How to lose stomach fat for women and men. A combination of flat stomach exercises and lower back exercises is the real answer to how to lose stomach fat. Wed, 02 Sep 2009 06:41:50 GMT http://www.my-personal-trainer-school.com/indiana-personal-trainer.html The Indiana Personal Trainer Directory. Trying to get your best body? Browse our listings of Indiana Personal Fitness Trainers. If you are a Personal Trainer, get your free listing here today. Tue, 01 Sep 2009 23:16:06 GMT http://www.my-personal-trainer-school.com/vincennes-personal-trainer.html Vincennes Personal Trainer Linda Burke is a premier personal trainer in Vincennes, Indiana. Learn about Linda and her Vincennes Personal Trainer services here. Tue, 01 Sep 2009 23:12:38 GMT http://www.my-personal-trainer-school.com/off-season-ski.html The Off Season Ski Program Fitness Guide is the premier resource for ski fitness and ski training. Learn weight training exercises for skiing and train for your next trip. Thu, 27 Aug 2009 13:00:57 GMT http://www.my-personal-trainer-school.com/thanks-boh.html I've had chronic lower back pain my whole life. Your explanations and exercises are eliminating a 15 year old problem. Thank you! Wed, 05 Aug 2009 16:14:15 GMT http://www.my-personal-trainer-school.com/lower-left-back-pain.html Lower left back pain and right side back pain can strike at anytime. Learn about lower left back pain treatment and back strengthening exercises to help. Tue, 04 Aug 2009 23:51:39 GMT