<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.my-personal-trainer-school.com/personal-trainer-school.xml" rel="self" type="application/rss+xml" />
   <title>Personal Trainer School Blog</title>
   <link>http://www.my-personal-trainer-school.com/personal-trainer-school-blog.html</link>
   <description>Be the first to get the latest updates from My Personal Trainer School Blog: Personal Training info, Personal Training Certifications, and Complete Personal Training Action Guide.</description>
   <language>en-us</language>
   <category domain = "http://www.my-personal-trainer-school.com/personal-trainer-school-blog.html#">personal trainer school</category>
   <pubDate>Fri, 05 Mar 2010 19:49:30 GMT</pubDate>
   <lastBuildDate>Fri, 05 Mar 2010 19:49:30 GMT</lastBuildDate>
   <copyright>my-personal-trainer-school.com</copyright>
   <item>
    <title>Mar 5, Fat Burning Workouts for Men and Women</title>
    <link>http://www.my-personal-trainer-school.com/fat_burning_workouts.html</link>
    <description>The best fat burning workouts for men and women don&#39;t always involve the most cardio. Learn all about how to burn fat in your workouts.</description>
    <pubDate>Fri, 05 Mar 2010 19:49:30 GMT</pubDate>
   </item>
   <item>
    <title>Mar 3, Refer a Friend | Fitness Referral</title>
    <link>http://www.my-personal-trainer-school.com/refer-a-friend.html</link>
    <description>Refer a friend to David Bohmiller, BS, NSCA-CSCS. Your fitness referral could earn you some fun bonuses!</description>
    <pubDate>Wed, 03 Mar 2010 22:03:56 GMT</pubDate>
   </item>
   <item>
    <title>Mar 2, Personal Training</title>
    <link>http://www.my-personal-trainer-school.com/personal-training.html</link>
    <description>A Personal Training overview of the services offered by My Personal Training School.</description>
    <pubDate>Tue, 02 Mar 2010 05:48:13 GMT</pubDate>
   </item>
   <item>
    <title>Feb 24, Massachusetts Boot Camp - Request a Fitness Boot Camp Class</title>
    <link>http://www.my-personal-trainer-school.com/boot-camp.html</link>
    <description>Looking for a Massachusetts Boot Camp class in your area. Why not let us create a fitness boot camp for you? Yes, we do that!</description>
    <pubDate>Wed, 24 Feb 2010 08:19:28 GMT</pubDate>
   </item>
   <item>
    <title>Feb 24, six pack possible after a forty pound loss.</title>
    <link>http://www.my-personal-trainer-school.com/six-pack-possible-after-a-forty-pound-loss.html</link>
    <description>Hi there,  I have lost the 50 pounds that I gained when pregnant with my daughter.  I work out all of the time now, watch my diet, and I am seeing improvements,</description>
    <pubDate>Wed, 24 Feb 2010 04:15:37 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, Boston Personal Trainer: Best Boston Personal Fitness Trainers</title>
    <link>http://www.my-personal-trainer-school.com/boston-personal-trainer.html</link>
    <description>Find the best Boston Personal Trainer team here. For boot camps, private training, weight loss and more, our Boston Personal Trainers are unrivaled in professionalism and in results.</description>
    <pubDate>Fri, 19 Feb 2010 19:55:12 GMT</pubDate>
   </item>
   <item>
    <title>Feb 14, Application for school .. BS in Sports Management</title>
    <link>http://www.my-personal-trainer-school.com/application-for-school-bs-in-sports-management.html</link>
    <description>Hi, I have finally decided to go back to school at the age of 42. I am applying to a college with 100 online web based programs.  I am going back to school</description>
    <pubDate>Sun, 14 Feb 2010 17:43:34 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, Should You Pay for Referrals?</title>
    <link>http://www.my-personal-trainer-school.com/should-you-pay-for-referrals.html</link>
    <description>Everyone likes cash.  Money provides an incentive for people to help you.  The great news about this marketing tool is that it is absolutely NO COST</description>
    <pubDate>Fri, 08 Jan 2010 03:59:13 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, Thriving In A Declining Economy</title>
    <link>http://www.my-personal-trainer-school.com/thriving-in-a-declining-economy.html</link>
    <description>We feel like there is so much doom and gloom everywhere you turn lately.  The trick to surviving and thriving is to use this time to re invent</description>
    <pubDate>Fri, 08 Jan 2010 03:58:59 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, How To Handle Phone Inquires</title>
    <link>http://www.my-personal-trainer-school.com/how-to-handle-phone-inquires.html</link>
    <description>A Few Phone Tips Keep in mind that if someone calls to inquire about your services they are already interested in personal training or other services</description>
    <pubDate>Fri, 08 Jan 2010 03:58:48 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, The Importance of Being A Healthy Role Model At All Times!</title>
    <link>http://www.my-personal-trainer-school.com/the-importance-of-being-a-healthy-role-model-at-all-times.html</link>
    <description>I know this is sort of a no brainer but its important to remember that people are watching you all of the time and that as a fitness professional you</description>
    <pubDate>Fri, 08 Jan 2010 03:58:34 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, Should You Offer Complimentary Consultations or Free Classes?</title>
    <link>http://www.my-personal-trainer-school.com/should-you-offer-complimentary-consultations-or-free-classes.html</link>
    <description>There is always a huge debate in our industry whether or not it is a good idea to offer complimentary consultations or free classes/services.  Some</description>
    <pubDate>Fri, 08 Jan 2010 03:58:21 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, How To Thrive and Network at Events</title>
    <link>http://www.my-personal-trainer-school.com/how-to-thrive-and-network-at-events.html</link>
    <description>The sun is out, the days are brighter and longer and many of us should be spending more time out at events networking.   Keep in mind that most people</description>
    <pubDate>Fri, 08 Jan 2010 03:58:07 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, 15 Tips To Business Success</title>
    <link>http://www.my-personal-trainer-school.com/15-tips-to-business-success.html</link>
    <description>1. Write down all of your goals/dreams.  2. Set yearly, monthly, weekly and daily goals.   3. Don&#39;t be afraid to make mistakes.  4. Learn to laugh at</description>
    <pubDate>Fri, 08 Jan 2010 03:57:52 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, Finding a Niche</title>
    <link>http://www.my-personal-trainer-school.com/finding-a-niche.html</link>
    <description>Lets face it, Personal Trainers are a dime a dozen. Carving out a specific group of people will make all of your marketing efforts much easier. It</description>
    <pubDate>Fri, 08 Jan 2010 03:57:39 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, The Importance of  5 Star Customer Service</title>
    <link>http://www.my-personal-trainer-school.com/the-importance-of-5-star-customer-service.html</link>
    <description>Do you ever notice that in certain industries (the big players) pay little attention to going the extra mile in ensuring a positive customer</description>
    <pubDate>Fri, 08 Jan 2010 03:57:27 GMT</pubDate>
   </item>
   <item>
    <title>Jan 8, Set Yourself Up For Success</title>
    <link>http://www.my-personal-trainer-school.com/set-yourself-up-for-success.html</link>
    <description>Before you begin your business you should have well thought out business operations. Your operations include your policies, procedures, systems and</description>
    <pubDate>Fri, 08 Jan 2010 03:57:15 GMT</pubDate>
   </item>
   <item>
    <title>Jan 7, Is Entrepreneurship for you?</title>
    <link>http://www.my-personal-trainer-school.com/is-entrepreneurship-for-you.html</link>
    <description>Going into business is a big decision. Honestly, it is not for everyone. Having your own business can be a stressful endeavor and definitely needs to</description>
    <pubDate>Thu, 07 Jan 2010 14:16:54 GMT</pubDate>
   </item>
   <item>
    <title>Jan 7, Business Start Up Checklist for The In Home / Mobile Fitness Professional</title>
    <link>http://www.my-personal-trainer-school.com/business-start-up-checklist-for-the-in-home-mobile-fitness-professional.html</link>
    <description>Listed Below is a Business Start Up Checklist to help you stay organized:  Business Start Up Checklist  1. Complete vision/dream for your business  2.</description>
    <pubDate>Thu, 07 Jan 2010 14:16:37 GMT</pubDate>
   </item>
   <item>
    <title>Jan 6, How To Get More Clients!!!</title>
    <link>http://www.my-personal-trainer-school.com/how-to-get-more-clients.html</link>
    <description>Unfortunately, you can be the best personal trainer in the world and still not attract many potential clients if you dont have a solid Marketing</description>
    <pubDate>Wed, 06 Jan 2010 17:16:38 GMT</pubDate>
   </item>
   <item>
    <title>Jan 6, Why Mobile Training?</title>
    <link>http://www.my-personal-trainer-school.com/why-mobile-training1.html</link>
    <description>Mobile fitness training is an important part of the fitness industry because it reaches those who will never join a gym or health club. </description>
    <pubDate>Wed, 06 Jan 2010 17:16:26 GMT</pubDate>
   </item>
   <item>
    <title>Jan 6, Why Mobile Training?</title>
    <link>http://www.my-personal-trainer-school.com/why-mobile-training.html</link>
    <description>Mobile fitness training is an important part of the fitness industry because it reaches those who will never join a gym or health club. </description>
    <pubDate>Wed, 06 Jan 2010 17:16:12 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, Treadmill Workouts</title>
    <link>http://www.my-personal-trainer-school.com/treadmill-workouts.html</link>
    <description>I am a 32 year old Male. I am 5 ft 5 inches and I weigh 185 pounds. I am not grossly overweight, however, my stomach is fatter than what I like. I</description>
    <pubDate>Sat, 24 Oct 2009 02:59:48 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, can you help me with a cover letter</title>
    <link>http://www.my-personal-trainer-school.com/can-you-help-me-with-a-cover-letter.html</link>
    <description>I need help writing a cover letter I just graduated from a personal training school and I am experienced in this field, I would be a great addition to</description>
    <pubDate>Sat, 24 Oct 2009 02:59:07 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, LOSE WEIGHT</title>
    <link>http://www.my-personal-trainer-school.com/lose-weight.html</link>
    <description>I HAVE A VERY BUSY SCHEDULE. I GET UP AT 5:00AM, FIX LUNCHES, GET READY FOR WORK, GET MY DAUGHTER READY FOR SCHOOL, DRIVE 1 HR TO WORK. I HAVE A DESK</description>
    <pubDate>Sat, 24 Oct 2009 02:58:26 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, Best route to take in getting certified</title>
    <link>http://www.my-personal-trainer-school.com/best-route-to-take-in-getting-certified.html</link>
    <description>I will be graduating in December with a BA in business management and have always dreamed about opening up my own kickboxing studio. First, I want to</description>
    <pubDate>Sat, 24 Oct 2009 02:58:08 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, eliptical machine</title>
    <link>http://www.my-personal-trainer-school.com/eliptical-machine.html</link>
    <description>I am 5&#39;1&#39; tall and have an 28 inseam what stride is best for</description>
    <pubDate>Sat, 24 Oct 2009 02:57:46 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, Need to tone</title>
    <link>http://www.my-personal-trainer-school.com/need-to-tone.html</link>
    <description>I am at a good weight.  5&#39;4 122lbs.  I run and/or lift weight 6days a week.  My complaint is that my upper legs are not firm and I carry all my fat on</description>
    <pubDate>Sat, 24 Oct 2009 02:57:25 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, After Pregnancy Belly</title>
    <link>http://www.my-personal-trainer-school.com/after-pregnancy-belly.html</link>
    <description>I was wondering, I had a flat tummy before getting pregnant and it has been 15 months and my tummy is still flabby. I want to know if I do sit-ups and</description>
    <pubDate>Sat, 24 Oct 2009 02:57:07 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, burning calories</title>
    <link>http://www.my-personal-trainer-school.com/burning-calories1.html</link>
    <description>Hello.  I have muscular dystrophy and have little muscle left to work with.  I have a stationary bike that I can strap my feet to and use a remote</description>
    <pubDate>Sat, 24 Oct 2009 02:56:44 GMT</pubDate>
   </item>
   <item>
    <title>Sep 12, Losing Belly Fat | Best Way to Reduce Belly Fat</title>
    <link>http://www.my-personal-trainer-school.com/losing-belly-fat.html</link>
    <description>Losing belly fat doesn&#39;t have to painful. Learn how to lose stomach fat using ab exercises and smart nutrition techniques.</description>
    <pubDate>Sat, 12 Sep 2009 22:40:29 GMT</pubDate>
   </item>
   <item>
    <title>Sep 2, Best Skiing Leg Exercises</title>
    <link>http://www.my-personal-trainer-school.com/skiing-leg-exercises.html</link>
    <description>The best skiing leg exercises might not be the leg training exercise you&#39;re using. Learn skiing leg exercises to avoid and what to replace them with.</description>
    <pubDate>Wed, 02 Sep 2009 11:45:44 GMT</pubDate>
   </item>
   <item>
    <title>Sep 2, 3 Leg Training Exercises for Skiers</title>
    <link>http://www.my-personal-trainer-school.com/leg-training-exercises.html</link>
    <description>Try these 3 leg training exercises for skiers to prepare for your next ski trip. The off season ski program includes leg training exercises to prepare you for the slopes.</description>
    <pubDate>Wed, 02 Sep 2009 11:00:28 GMT</pubDate>
   </item>
   <item>
    <title>Sep 2, How to Lose Stomach Fat | Flat Stomach Exercises</title>
    <link>http://www.my-personal-trainer-school.com/how-to-lose-stomach-fat.html</link>
    <description>How to lose stomach fat for women and men. A combination of flat stomach exercises and lower back exercises is the real answer to how to lose stomach fat.</description>
    <pubDate>Wed, 02 Sep 2009 06:41:50 GMT</pubDate>
   </item>
   <item>
    <title>Sep 1, Indiana Personal Trainer: Best Indiana Personal Fitness Trainers</title>
    <link>http://www.my-personal-trainer-school.com/indiana-personal-trainer.html</link>
    <description>The Indiana Personal Trainer Directory. Trying to get your best body? Browse our listings of Indiana Personal Fitness Trainers. If you are a Personal Trainer, get your free listing here today.</description>
    <pubDate>Tue, 01 Sep 2009 23:16:06 GMT</pubDate>
   </item>
   <item>
    <title>Sep 1, Vincennes Personal Trainer | Vincennes Fitness Trainer</title>
    <link>http://www.my-personal-trainer-school.com/vincennes-personal-trainer.html</link>
    <description>Vincennes Personal Trainer Linda Burke is a premier personal trainer in Vincennes, Indiana. Learn about Linda and her Vincennes Personal Trainer services here.</description>
    <pubDate>Tue, 01 Sep 2009 23:12:38 GMT</pubDate>
   </item>
   <item>
    <title>Aug 27, Off Season Ski Program | Ski Exercises and Ski Training</title>
    <link>http://www.my-personal-trainer-school.com/off-season-ski.html</link>
    <description>The Off Season Ski Program Fitness Guide is the premier resource for ski fitness and ski training. Learn weight training exercises for skiing and train for your next trip.</description>
    <pubDate>Thu, 27 Aug 2009 13:00:57 GMT</pubDate>
   </item>
   <item>
    <title>Aug 5, Thanks, Boh!</title>
    <link>http://www.my-personal-trainer-school.com/thanks-boh.html</link>
    <description>I&#39;ve had chronic lower back pain my whole life.  Your explanations and exercises are eliminating a 15 year old problem.  Thank you!</description>
    <pubDate>Wed, 05 Aug 2009 16:14:15 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Lower Left Back Pain | Lower Back Pain Treatment</title>
    <link>http://www.my-personal-trainer-school.com/lower-left-back-pain.html</link>
    <description>Lower left back pain and right side back pain can strike at anytime. Learn about lower left back pain treatment and back strengthening exercises to help.</description>
    <pubDate>Tue, 04 Aug 2009 23:51:39 GMT</pubDate>
   </item>
   <item>
    <title>Jul 29, Vegan Recipes for Weight Loss - 3 Amazing Recipes</title>
    <link>http://www.my-personal-trainer-school.com/vegan-recipes.html</link>
    <description>3 Vegan recipes for weight loss and how they impact healthy eating choices. Also, some information on the precision nutrition system.</description>
    <pubDate>Wed, 29 Jul 2009 05:52:47 GMT</pubDate>
   </item>
   <item>
    <title>Jun 8, Best Swim Fitness Workout</title>
    <link>http://www.my-personal-trainer-school.com/swim-fitness-workout.html</link>
    <description>Need a swim fitness workout? Weight lifting for swimming is an important part of any swim fitness program. Learn more about swim fitness training and your workouts.</description>
    <pubDate>Mon, 08 Jun 2009 07:36:52 GMT</pubDate>
   </item>
   <item>
    <title>May 3, what are the main things I need to know ,to become a personal trainer?</title>
    <link>http://www.my-personal-trainer-school.com/what-are-the-main-things-i-need-to-know-to-become-a-personal-trainer.html</link>
    <description>I am about to become a certified personal trainer. What are the staples to becoming the best personal trainer?  -----------  Thanks for your question</description>
    <pubDate>Sun, 03 May 2009 16:04:53 GMT</pubDate>
   </item>
   <item>
    <title>May 3, Watertown Boot Camp by My Personal Trainer School</title>
    <link>http://www.my-personal-trainer-school.com/watertown-boot-camp.html</link>
    <description>Watertown Boot Camp fitness classes by GetFitWatertown personal trainer Cory Norbutus.</description>
    <pubDate>Sun, 03 May 2009 05:50:00 GMT</pubDate>
   </item>
   <item>
    <title>Apr 4, LOSING  WEIGHT</title>
    <link>http://www.my-personal-trainer-school.com/losing-weight1.html</link>
    <description> HI I AM A 24 YEAR OLD MOM OF TWO AND I WEIGH 171 POUNDS AND AM 5 7 TALL.  I WOULD LOVE TO GET BACK TO 150 POUNDS.  IM EATING RIGHT AND DOING THE</description>
    <pubDate>Sat, 04 Apr 2009 03:12:22 GMT</pubDate>
   </item>
   <item>
    <title>Mar 22, Manhattan Beach Personal Training - Body Transformation Fat Loss Challenge</title>
    <link>http://www.my-personal-trainer-school.com/manhattan-beach-personal-training.html</link>
    <description>The Manhattan Beach Personal Training Team wants you! Try our Body Transformation Fat Loss Challenge. Our Manhattan Beach Personal Trainers will completely change your body. Lose Fat, Lose Weight Today.</description>
    <pubDate>Sun, 22 Mar 2009 22:23:36 GMT</pubDate>
   </item>
   <item>
    <title>Feb 22, Weight Loss Tips Free e-Book</title>
    <link>http://www.my-personal-trainer-school.com/weight-loss-tips.html</link>
    <description>Get weight loss tips for free. Quick weight loss secrets you can use right away to burn fat, tone muscle, and finally see results. Best weight loss tips in our weight loss programs.</description>
    <pubDate>Sun, 22 Feb 2009 02:51:17 GMT</pubDate>
   </item>
   <item>
    <title>Feb 16, Exercise Ball Workout</title>
    <link>http://www.my-personal-trainer-school.com/exercise-ball-workout.html</link>
    <description>Try this sample exercise ball workout at home or at the gym to help strengthen your legs, lower back, and abdominal muscles.</description>
    <pubDate>Mon, 16 Feb 2009 03:29:14 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Exercises for Lower Back Pain and Lower Back Pain Exercise Pictures</title>
    <link>http://www.my-personal-trainer-school.com/exercises-for-lower-back-pain.html</link>
    <description>3 Exercises for lower back pain that you can use today. Follow these lower back exercise pictures to relieve severe lower back pain.</description>
    <pubDate>Fri, 06 Feb 2009 06:44:41 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Best Weight Loss Videos</title>
    <link>http://www.my-personal-trainer-school.com/best-weight-loss.html</link>
    <description>The best weight loss videos and weight loss programs. You&#39;ve been searching for the best weight loss videos. Check out our free articles and videos from respected health professionals and nutritionists.</description>
    <pubDate>Thu, 05 Feb 2009 08:11:35 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Weight Loss Programs and Healthy Eating</title>
    <link>http://www.my-personal-trainer-school.com/weight-loss-programs.html</link>
    <description>It should go without saying that weight loss programs combined with healthy eating, healthy recipes, and a sound workout routine are the necessary foundation for fitness success. Find your path to success here.</description>
    <pubDate>Thu, 05 Feb 2009 06:40:06 GMT</pubDate>
   </item>
 </channel>
</rss>
