http://www.my-personal-trainer-school.com/personal-trainer-school-blog.html Be the first to get the latest updates from My Personal Trainer School Blog: Personal Training info, Personal Training Certifications, and Complete Personal Training Action Guide. en-us personal trainer school Sun, 30 Oct 2011 00:39:49 GMT Sun, 30 Oct 2011 00:39:49 GMT my-personal-trainer-school.com http://www.my-personal-trainer-school.com/supplements.html I went to a nutrition shop yesterday and asked the guy there what I should do to tone more and possibly loose some fat around the belly/lower back area. Sun, 30 Oct 2011 00:39:47 GMT http://www.my-personal-trainer-school.com/maintainig-my-body.html I'm a 17 yr old girl from Mumbai, India. During my vacations, I worked out a lot and lost unwanted weight and got pretty toned with a combination of tae Sun, 30 Oct 2011 00:38:54 GMT http://www.my-personal-trainer-school.com/finding-out-the-causes-of-your-back-pain.html I suffered back pain for many years and one of the biggest problems was working out exactly what was causing it. I had a a lot of different practitioners Sun, 30 Oct 2011 00:38:00 GMT http://www.my-personal-trainer-school.com/surf-lessons-sunshine-coast-surfing-made-easy.html You have the opinion that you can learn surfing without assistance of surf lessons sunshine coast, if you are a good swimmer. When it comes to surfing, Mon, 25 Jul 2011 15:22:09 GMT http://www.my-personal-trainer-school.com/ditch-the-gym-bag-and-use-the-tyshe-fitness-towel-instead.html Bulky gym bags are a nuisance. They're heavy and awkward. Worst of all, they have to be placed in a locker because most gyms don't want them on the floor Mon, 25 Jul 2011 15:21:34 GMT http://www.my-personal-trainer-school.com/mitigate-the-effects-of-cholesterol-on-your-health1.html Many of us have a friend or family member with high cholesterol or have been told by our own doctors that we have it ourselves. What does this mean, exactly? Mon, 25 Jul 2011 15:20:56 GMT http://www.my-personal-trainer-school.com/costs.html For a basic personal trainer certificate, what would be the cost for all materials, the exam, and the certificate? What are the different study preferences Fri, 10 Jun 2011 20:33:15 GMT http://www.my-personal-trainer-school.com/congenital-cataracts-occur-from-the-birth-of-mankind.html A congenital cataracts is a problem that cause to a person, the most common symptom is clouding of lens of the eye. This eye problem arises from the birth. Fri, 10 Jun 2011 20:32:11 GMT http://www.my-personal-trainer-school.com/mitigate-the-effects-of-cholesterol-on-your-health.html Many of us have a friend or family member with high cholesterol or have been told by our own doctors that we have it ourselves. What does this mean, exactly? Fri, 10 Jun 2011 20:31:59 GMT http://www.my-personal-trainer-school.com/effects-of-long-term-cortisone-medication.html I am a 52 year old woman with hypopituitarism and have been on cortisone or prednisolone since I was age 18. I have quite a bit of fat on my abdomen as Wed, 12 Jan 2011 22:11:05 GMT http://www.my-personal-trainer-school.com/certification-expiration.html How do I find out if my cert is current? There must be a website I can visit that will give me this info, but nothing comes up in my search. Wed, 12 Jan 2011 22:09:33 GMT http://www.my-personal-trainer-school.com/become-a-personal-trainer.html Do you want to become a personal trainer? Chapter #1 of My Personal Trainer School teaches you the steps to become a personal trainer. Get an idea of A Day in the Life of a Personal Trainer. Sun, 17 Oct 2010 21:21:36 GMT http://www.my-personal-trainer-school.com/cross-trainer-vs-going-for-a-run.html Hi There, Is using a cross trainer as good as going for a run in terms of losing weight around the tummy area? Thank Wed, 13 Oct 2010 03:21:40 GMT http://www.my-personal-trainer-school.com/stretch-marks.html I have seen the biggest losers go from 300 - 400 pounds down to 120 -130 pounds but they never talk about stretch marks and loose skin. How do you lose Sun, 22 Aug 2010 10:41:32 GMT http://www.my-personal-trainer-school.com/take-your-services-on-the-road-and-increase-your-profits.html Did you know that only 14 of the US population belongs to a gym or health club? Thats right only 14! That means that 86 of the US population is NOT Sat, 14 Aug 2010 04:00:07 GMT http://www.my-personal-trainer-school.com/weekly-workout-scheduleroutine.html I have started going to a local gym to workout four times a week, about two months ago. I am 6-4 and weight of 290, with past heart issues, by-pass surgery Fri, 11 Jun 2010 04:16:01 GMT http://www.my-personal-trainer-school.com/becoming-a-personal-trainer.html I'm getting ready to go to school for a degree as a Physical Therapist Assistant. My goal is to use the knowledge & degree to further my education in the Fri, 04 Jun 2010 18:44:20 GMT http://www.my-personal-trainer-school.com/workout.html hi there..I really need help..Im going nuts.. i dont understand why my legs are flabby...im 104 pounds..i workout 4-5 days a week doing hard circuit training Fri, 04 Jun 2010 18:43:18 GMT http://www.my-personal-trainer-school.com/gainingweight-with-muscle.html Hi, I am 6'3 and I weigh 162 lbs. I really feel too skinny. I want to gain between 25 and 45 lbs of muscle. How do I go about doing this? I recently Wed, 26 May 2010 23:42:30 GMT http://www.my-personal-trainer-school.com/proper-weight.html I workout often-a lot of plyometric wrk. i recently bought a 24 lb body bar and want to make sure that is the appropritate weight for what I am trying Wed, 26 May 2010 23:41:20 GMT http://www.my-personal-trainer-school.com/losing-weight-quickly.html i am a truck driver trying to knock off unwanted weight my issue is i have no appetite in the morning or noon so i eat a big meal at dinner can i sub these Mon, 17 May 2010 17:18:20 GMT http://www.my-personal-trainer-school.com/heart-rate-count.html female is 50 yrs old resting heart rate of 85 WHAT WOULD HER HRR BE FOR 10 SECOND COUNT (based on 70-75 of HRR.HOW DO I FIGURE THIS OUT Tue, 27 Apr 2010 17:27:32 GMT http://www.my-personal-trainer-school.com/my-fiance-lives-in-italy-and-is-certified-and-schooled-t-o-be-a-personal-trainer.html if he came to the USA how would he become certified here Tue, 27 Apr 2010 17:26:38 GMT http://www.my-personal-trainer-school.com/manchester-by-the-sea-personal-trainer.html Our Manchester by the Sea Personal Trainer team is dedicated to your personal fitness. Train with us for guaranteed results. Fri, 23 Apr 2010 14:04:14 GMT http://www.my-personal-trainer-school.com/boston-personal-trainer.html Find the best Boston Personal Trainer team here. For boot camps, private training, weight loss and more, our Boston Personal Trainers are unrivaled in professionalism and in results. Fri, 19 Mar 2010 04:38:37 GMT http://www.my-personal-trainer-school.com/fat_burning_workouts.html The best fat burning workouts for men and women don't always involve the most cardio. Learn all about how to burn fat in your workouts. Fri, 05 Mar 2010 19:49:30 GMT http://www.my-personal-trainer-school.com/refer-a-friend.html Refer a friend to David Bohmiller, BS, NSCA-CSCS. Your fitness referral could earn you some fun bonuses! Wed, 03 Mar 2010 22:03:56 GMT http://www.my-personal-trainer-school.com/personal-training.html A Personal Training overview of the services offered by My Personal Training School. Tue, 02 Mar 2010 05:48:13 GMT http://www.my-personal-trainer-school.com/boot-camp.html Looking for a Massachusetts Boot Camp class in your area. Why not let us create a fitness boot camp for you? Yes, we do that! Wed, 24 Feb 2010 08:19:28 GMT http://www.my-personal-trainer-school.com/six-pack-possible-after-a-forty-pound-loss.html Hi there, I have lost the 50 pounds that I gained when pregnant with my daughter. I work out all of the time now, watch my diet, and I am seeing improvements, Wed, 24 Feb 2010 04:15:37 GMT http://www.my-personal-trainer-school.com/application-for-school-bs-in-sports-management.html Hi, I have finally decided to go back to school at the age of 42. I am applying to a college with 100 online web based programs. I am going back to school Sun, 14 Feb 2010 17:43:34 GMT http://www.my-personal-trainer-school.com/should-you-pay-for-referrals.html Everyone likes cash. Money provides an incentive for people to help you. The great news about this marketing tool is that it is absolutely NO COST Fri, 08 Jan 2010 03:59:13 GMT http://www.my-personal-trainer-school.com/thriving-in-a-declining-economy.html We feel like there is so much doom and gloom everywhere you turn lately. The trick to surviving and thriving is to use this time to re invent Fri, 08 Jan 2010 03:58:59 GMT http://www.my-personal-trainer-school.com/how-to-handle-phone-inquires.html A Few Phone Tips Keep in mind that if someone calls to inquire about your services they are already interested in personal training or other services Fri, 08 Jan 2010 03:58:48 GMT http://www.my-personal-trainer-school.com/the-importance-of-being-a-healthy-role-model-at-all-times.html I know this is sort of a no brainer but its important to remember that people are watching you all of the time and that as a fitness professional you Fri, 08 Jan 2010 03:58:34 GMT http://www.my-personal-trainer-school.com/should-you-offer-complimentary-consultations-or-free-classes.html There is always a huge debate in our industry whether or not it is a good idea to offer complimentary consultations or free classes/services. Some Fri, 08 Jan 2010 03:58:21 GMT http://www.my-personal-trainer-school.com/how-to-thrive-and-network-at-events.html The sun is out, the days are brighter and longer and many of us should be spending more time out at events networking. Keep in mind that most people Fri, 08 Jan 2010 03:58:07 GMT http://www.my-personal-trainer-school.com/15-tips-to-business-success.html 1. Write down all of your goals/dreams. 2. Set yearly, monthly, weekly and daily goals. 3. Don't be afraid to make mistakes. 4. Learn to laugh at Fri, 08 Jan 2010 03:57:52 GMT http://www.my-personal-trainer-school.com/finding-a-niche.html Lets face it, Personal Trainers are a dime a dozen. Carving out a specific group of people will make all of your marketing efforts much easier. It Fri, 08 Jan 2010 03:57:39 GMT http://www.my-personal-trainer-school.com/the-importance-of-5-star-customer-service.html Do you ever notice that in certain industries (the big players) pay little attention to going the extra mile in ensuring a positive customer Fri, 08 Jan 2010 03:57:27 GMT http://www.my-personal-trainer-school.com/set-yourself-up-for-success.html Before you begin your business you should have well thought out business operations. Your operations include your policies, procedures, systems and Fri, 08 Jan 2010 03:57:15 GMT http://www.my-personal-trainer-school.com/is-entrepreneurship-for-you.html Going into business is a big decision. Honestly, it is not for everyone. Having your own business can be a stressful endeavor and definitely needs to Thu, 07 Jan 2010 14:16:54 GMT http://www.my-personal-trainer-school.com/business-start-up-checklist-for-the-in-home-mobile-fitness-professional.html Listed Below is a Business Start Up Checklist to help you stay organized: Business Start Up Checklist 1. Complete vision/dream for your business 2. Thu, 07 Jan 2010 14:16:37 GMT http://www.my-personal-trainer-school.com/how-to-get-more-clients.html Unfortunately, you can be the best personal trainer in the world and still not attract many potential clients if you dont have a solid Marketing Wed, 06 Jan 2010 17:16:38 GMT http://www.my-personal-trainer-school.com/why-mobile-training1.html Mobile fitness training is an important part of the fitness industry because it reaches those who will never join a gym or health club. Wed, 06 Jan 2010 17:16:26 GMT http://www.my-personal-trainer-school.com/why-mobile-training.html Mobile fitness training is an important part of the fitness industry because it reaches those who will never join a gym or health club. Wed, 06 Jan 2010 17:16:12 GMT http://www.my-personal-trainer-school.com/treadmill-workouts.html I am a 32 year old Male. I am 5 ft 5 inches and I weigh 185 pounds. I am not grossly overweight, however, my stomach is fatter than what I like. I Sat, 24 Oct 2009 02:59:48 GMT http://www.my-personal-trainer-school.com/can-you-help-me-with-a-cover-letter.html I need help writing a cover letter I just graduated from a personal training school and I am experienced in this field, I would be a great addition to Sat, 24 Oct 2009 02:59:07 GMT http://www.my-personal-trainer-school.com/lose-weight.html I HAVE A VERY BUSY SCHEDULE. I GET UP AT 5:00AM, FIX LUNCHES, GET READY FOR WORK, GET MY DAUGHTER READY FOR SCHOOL, DRIVE 1 HR TO WORK. I HAVE A DESK Sat, 24 Oct 2009 02:58:26 GMT http://www.my-personal-trainer-school.com/best-route-to-take-in-getting-certified.html I will be graduating in December with a BA in business management and have always dreamed about opening up my own kickboxing studio. First, I want to Sat, 24 Oct 2009 02:58:08 GMT