personal trainer school

Comments for
Timeline

Average Rating starstarstarstarstar

Click here to add your own comments

Mar 23, 2008
Rating
starstarstarstarstar 		Timeline Reply
by:

Congratulations on your success so far. It seems like you are doing a lot of the right things.

I'm glad to hear that you are incorporating not only your cardiovascular work, but your strength training, core work, and nutrition.

2 months in to your fitness and nutrition changes, it seems as though you are starting to see the "looking in the mirror" changes with your weight loss of 10 lbs. It would be tough to say exactly when you'll see the "definition" that you are looking for without having some more information.

Please use our Contact Form so that I can be in touch with you directly.

Thanks for visiting,
Boh

David I. Bohmiller, BS, NSCA-CSCS
My Personal Trainer School
President/Owner

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Ask a Personal Trainer Anything

Return to Timeline

free newsletter

fitness magazine

Articles, Fitness Tips,
Workout Secrets
and More...

Name:
Email:
free consultation

personal trainer consultation

For your FREE Health and Fitness Consultation!
boot camp

The MPTS
"Burning Calories"
Boot Camp
is now running!
Burning Calories Boot Camp
Allston Boot Camp
Boston Boot Camp
Watertown Boot Camp
personal trainer website
"My Personal Trainer School" is powered by the top-selling Web Site provider...
Site Build It!
Learn More Here
ipod fitness

Go to my store at PumpOne.com
Programs Designed by
David Bohmiller

home gym

home workouts


Follow / Friend Us On:
twitter logo

facebook logo
Spread the Word!