"Watertown Boot Camp Classes"

Boston Personal Trainer David Bohmiller presents...

The Watertown boot camp classes have officially reopened to great excitement from the Watertown community.

Many of you may remember Boh's outdoor bootcamp style classes held in 2008.

After a year entertaining the West Coast, your favorite Boston fitness instructor has returned with a few new tricks up his sleeve.

Partering with Watertown Yoga Studio ~ Underground Studios, Boh is excited to offer the fitness results you're looking for in a fun, supportive, and challenging environment.

With a decade of experience in exercise instruction, Boh will guide you through suitable challenges that will leave you sweating, but happy, and with a sense of accomplishment.

For Men and Women of All Ages and Abilities...

We're ready to take on men and women of all ages and all fitness levels. Newcomers are welcome!

That's not to say that it will be easy for you well-seasoned bootcamp veterans. There will be plenty of challenge to go around.

Classes last for 50 minutes and are currently scheduled for 2-3 days per week dependent upon your choice of day or night classes.

You'll experience a superb workout including...

A warming up routine

Core and abdominal exercise with lower back strengthening

Total body strength and endurance training

Flexibility and Mobility exercise - to help prevent injury

Cardiovascular (Heart Healthy) exercise to keep your stamina up

and lots of fun, new exercises with a great group of people to help support you!

Schedule a Complimentary Workout Today...

For more information and to schedule a complimentary class (or two), call us right now at (617) 600-4979 or complete the form below and we'll be in touch with you directly.

Space is limited, so if you're serious about finally changing the way you look and feel, you must call now.

See you in class!
Boh

David Bohmiller, BS, NSCA-CSCS
President/Owner
My Personal Trainer School LLC